Sober living

What Is Wet Brain? Identifying Signs, Symptoms, and Treatment

A well-balanced diet rich in thiamine is essential for recovery and Sobriety long-term health. This supplementation is crucial because thiamine deficiency is at the heart of the condition. Treatment for wet brain focuses on replenishing thiamine levels and addressing the underlying causes. Recognizing the symptoms of wet brain early can make a significant difference in …

What Is Wet Brain? Identifying Signs, Symptoms, and Treatment Read More »

Alcohol Recovery Diet Tips And Food Substitutions

One of the most important factors that affects neuroplasticity is nutrition. It eases inflammation and protects the thin layer that surrounds your brain cells, called the cell membrane. Canola, olive, safflower, sesame, and sunflower oils are good sources of healthy fats. Heavy drinking makes it harder for your organs to work the way they’re supposed …

Alcohol Recovery Diet Tips And Food Substitutions Read More »

5 Best Foods to Eat in Recovery from Alcohol

They’ll help you create a diet that addresses your unique health situation, weight, and personal diet needs. Ask your doctor for a referral, or contact your local hospital, community health center, or university. There are holistic addiction treatment centers and substance =https://ecosoberhouse.com/ use treatment programs that emphasize nutrition education, too. Too many people focus solely …

5 Best Foods to Eat in Recovery from Alcohol Read More »

Scroll to Top